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Email – 22nd July 2020

2 August, 2020 By Moving Arts

Hi all,

So here we are….almost an incredible four months into lockdown (day 117!!).   The world looks so different.  Who would have thought!

I hope that this email finds you coping, keeping well, warm, and looking forward to a ‘more normal’ time hopefully not tooooo far in the future.

So a catch up email….

The studio for the moment is no more.   A very hard and sad decision to take after all the effort that Nadia and I put into it, and whilst it wasn’t really complete (still many ideas to execute), it had become our home and our new place.   I think, however, that we have done the right thing.  We have a ‘body’ that is fighting for Pilates studio’s, but even so, I think it will be a while before studio’s reopen. (I will pop a ‘shorter’ email to everyone re the survey that went out – thank you for taking the time to participate).

When the time is right.. we will look to have an even better space/studio… with even more thought going into it.   I don’t think it will be as big.. but I will go for soul, (parking, easy accessible toilet etc. etc.).   So.. maybe it will evolve into an even better ‘space/picture’.

For the moment, please help me to enable you to keep your Pilates journey happening.  I know that it is more tough, with all the different ‘hats’ everyone is having to wear.. but remember.. write it down and glance at it regularly.. what are the benefits of Pilates to YOU.    Whilst, yes, it is my business… it really is more my passion.. and honestly believe that in this crazy time we find ourselves… breath and movement are key and can make a huge difference.  A stressed body does not allow us to stand strong…… breath, movement and giving ourselves some ‘time out’ is what will do it for us.  So, you may have to ‘fight’ to make that a possibility and it won’t be easy. Book ‘your’ time out in your diary… if the only option is early morning.. let me know.. we can start an early one again.. or a late one, but your feedback is going to be what helps us get through this crazy time.

Many of you are opting to do recordings, which is fabulous, and I am thrilled that it is working for you.  Try and get to the odd ‘live’ class though, so that an instructor can have an ‘eye’ on you.    Find a time and put it in your diary and pitch up to class.. make it non-negotiable.  Let me know if I can help you to  be accountable to yourself.

Having said all the above, some of our pictures will not withstand the pressures at the moment…. please let me know. We can put your ‘membership’, as such, on hold till the world tilts back to some normality.  A month’s notice would be very much appreciated so that I know how to plan going forward.   I will keep in contact with everyone… those that are managing to stay in class, and those that have to wait till we re-open.   With everyone choosing what works for them at the moment, (I don’t see everyone/& I miss the contact) I will continue to invoice unless I hear differently from you.

So, all that is left for me to say .. is Thank you!  Thank you for continuing to support Moving Arts.   As I said to someone.. I/we want to give value to you and believe with the picture that we have created.. the ability to go online for ‘live’ classes or grab a recording when it works for you… the ability to do as many classes as you like with a variety of teachers (all with wonderful expertise), the value is there, albeit in a different format.  Without a doubt, a studio session is hard to beat.. but if you take the time to get your set up right for you and for us (so you can see us well, and we can see you well), there is no doubt that your sessions can be just as beneficial.

That was quite a long read.. if you’ve got to this point (thank you).  Keep well, strong and warm… We will come through this.

Best regards

Charmaine & the Moving Arts Team

 

Filed Under: NB Reads

Schedule for the week & indication of levels

21 June, 2020 By Moving Arts

I think it’s important to note that the distinction between classes is not so much that one is a “Beginner” (have just begun Pilates) or an “Advanced” client, but the nature of the work dictates the class.  So whilst it might be labelled a “Beginner” class, it is more about doing more ‘focused’ work in the class, for example connections, speed etc.  Often as an Int/Adv Pilates practitioner, the benefit of going to do a “Beginners” class is immense, as it enables one to revisit and focus differently in different classes.

So it pays to do a one *  class, and then challenge yourself in a different way with a ‘more’ star class – but always being very aware of one’s experience and capabilities, as well as one’s own body issues.  Far better to challenge oneself with a higher star class in the safer studio environment than online!

 

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
08H30 Int 09h00 Beg/Int 08h00 Beg/Int 08h00 Int 09h10 Beg/Int 08h30 Beg/Int
18h00 Int 18h00 Int 13h00 Beg/Int 16h50 Beg/Int    
      18h00 Int/Adv    

 

An idea of the levels of the above classes:                                                     Degree of difficulty 1 – 5 stars

Monday 08h30            More Intermediate                                                                             ****

Monday 18h00            More Intermediate                                                                             ****

Tuesday 09h00            More towards Beginners than Intermediate                                     **

Tuesday 18h00            More towards Intermediate than Beginners                                     ***

Wednesday 08h00      More towards Beginners than Intermediate                                     *

Wednesday 13h00      Very much shared between Beginners & Int                                     **

Thursday 08h00          More Intermediate than Beginners                                                   ***

Thursday 16h50          Very much shared between Beginners & Int                                     **

Thursday 18h00          Intermediate class into Adv work                                                       *****

Friday 09h10               More towards Intermediate than Beginners                                     ***

Saturday 08h30           Very much shared between Beginners & Int                                     **

Filed Under: NB Reads

Charmaine’s class – 17th June 2020 – 08h00 – Beg / Int class

21 June, 2020 By Moving Arts

Wednesday 17th June 08h00 – Charmaine Beg/Int class – Quite a calm class. Warm up shoulders, roll downs. Mat – pelvic tilts & tucks. Pelvic curl to bridge. Quite calm, but sustained focused work

A  class with Charmaine – Beginner / Intermediate class

Topic: Moving Arts Pilates

Start Time : June 17th, 2020 08h00 PM

Meeting Recording:

https://us02web.zoom.us/rec/share/zpNYCJje8llOY9bu5RD0e7RiNLXfeaa81HAZqKVYxB21JO58l_w0Oe3eeNna3A0P

Access Password: 7e+7b%18

Filed Under: Recording Links

Clara class – 15th June 2020 – 18h00 – Intermediate class

21 June, 2020 By Moving Arts

A  class with Clara – Intermediate class

Topic: Moving Arts Pilates

Start Time : June 15th, 2020 18h00 PM

Meeting Recording:

https://us02web.zoom.us/rec/share/zpNYCJje8llOY9bu5RD0e7RiNLXfeaa81HAZqKVYxB21JO58l_w0Oe3eeNna3A0P

Access Password: 3t+42NF@

Filed Under: Recording Links

Carmen class – 15th June 2020 – More Beg/Int class

21 June, 2020 By Moving Arts

A calm class from Carmen… more Beg/Int from Monday morning using a band.

Topic: Moving Arts Pilates

Start Time : June 15th, 2020 08:30 AM

Meeting Recording:

https://us02web.zoom.us/rec/share/zpNYCJje8llOY9bu5RD0e7RiNLXfeaa81HAZqKVYxB21JO58l_w0Oe3eeNna3A0P

Access Password: 1z&^6X^0

Filed Under: Recording Links

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