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Beg/Int Class (Charmaine) 26th Aug 2020

31 August, 2020 By Moving Arts

This is Wed 08h00 class. Generally quite a calm focused class. Posture, how our head sits on our spine & lengthening.  Roll downs at wall.  Start Time : Aug 26, 2020 07:59

Meeting Recording:
https://us02web.zoom.us/rec/share/vtZQD7_2z1FLc6f9z236UbAOLJr6T6a81HJLq_oLmkbVUMTbnIHuH1BHUCInKuoW

Access Passcode: MGf5W3S=

Filed Under: Recording Links

about pilates

about pilates

Pilates develops every aspect of physical fitness. Strength | flexibility | coordination | speed | agility | endurance.
 
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requirements

requirements

What to bring to our classes and what Moving Arts can do for you
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