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Indication of levels for classes

21 June, 2020 By Moving Arts

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
08H30 Int 09h00 Beg/Int 08h00 Beg/Int 08h00 Int 09h10 Beg/Int 08h30 Beg/Int
18h00 Int 18h00 Int 13h00 Beg/Int 16h50 Beg/Int
18h00 Int/Adv

 

I think it’s important to note that the distinction between classes is not so much that one is a “Beginner” (have just begun Pilates) or an “Advanced” client, but the nature of the work dictates the class.  So whilst it might be labelled a “Beginner” class, it is more about doing more ‘focused’ work in the class, for example connections, speed etc.  Often as an Int/Adv Pilates practitioner, the benefit of going to do a “Beginners” class is immense, as it enables one to revisit and focus differently in different classes.

So it pays to do a one *  class, and then challenge yourself in a different way with a ‘more’ star class – but always being very aware of one’s experience and capabilities, as well as one’s own body issues.  Far better to challenge oneself with a higher star class in the safer studio environment than online!

 

An idea of the levels of the above classes:                                                     Degree of difficulty 1 – 5 stars

Monday 08h30            More Intermediate                                                                             ****

Monday 18h00            More Intermediate                                                                             ****

Tuesday 09h00            More towards Beginners than Intermediate                                     **

Tuesday 18h00            More towards Intermediate than Beginners                                     ***

Wednesday 08h00      More towards Beginners than Intermediate                                     *

Wednesday 13h00      Very much shared between Beginners & Int                                     **

Thursday 08h00          More Intermediate than Beginners                                                   ***

Thursday 16h50          Very much shared between Beginners & Int                                     **

Thursday 18h00          Intermediate class into Adv work                                                       *****

Friday 09h10               More towards Intermediate than Beginners                                     ***

Saturday 08h30           Very much shared between Beginners & Int                                     **

Filed Under: Recording Links

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